Question:

pointe shoes and thighs

by Guest5208  |  11 years, 3 month(s) ago

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hello,
   i have a couple questions to ask.I am getting my pointe shoes in the fall(coming up soon),and i was wondering what type up padding you recommend.and what exercises should i do to build my ankle muscles.
   my other question was, do you know of any good stretches to help slim down your thighs. i mean i have really strong legs but i was wondering if there was any stretches for them.
         thanks Amy

 Tags: pointe, Shoes, thighs

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