Question:

example of glow food

by Guest10517515  |  5 years, 2 month(s) ago

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example of glow food

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  1. liza amelia

    Your skin reflects what's going on inside your body. Certain types of food will not only satisfy your hunger and help maintain your health, but can make you and your skin look younger, radiant and more beautiful. http://www.goodfoods.coop/
     

  2. Guest23932801

     hmf d nmn 22o yan

     

     

     

     

  3. Guest23929656

     example of glow foods

     

  4. Guest20640815
    fruit vegetable pasta yogurt
  5. hidden eye
    Glow food is Milk,Fruits,Salad
  6. Guest12290755
    EXAMPLE OF GO FOODS
  7. Guest11440016
    exampples of glow foods are such as Milk,Cheese & Youghart............
  8. Guest10935006
    ........................................................................................................................................................................................................................................**strong gago
  9. Fouad Ashraf
    the best answer i can look for you is: Grains are Go foods, they help you run, jump and play all day. Fruits and vegetables are Glow foods, they help you have shiny hair and sparkly eyes. Milk and meat & beans are Grow foods, they help you to grow big and strong. Breakfast cereal, bread, potatoes, pasta and rice give us energy to get up and go – ‘Go’ foods All of these foods contain the nutrient carbohydrate which provides our bodies with energy needed to run, swim, jump and cycle, as well as B vitamins, which help convert food into the energy needed by our muscles. Have you ever wondered what athletes eat to keep their bodies in tip-top shape? They need energy foods to help them ‘get up and go’, and foods to help them grow strong bones and muscles. In short, they need a balanced diet – one that provides the right balance of nutrients to help the body to grow and be active. Our bodies need lots of these nutrients, but you can’t get them by just eating one type of food, and so you have to eat a variety of foods. To show you what we mean, we’ve put some of your favourite foods into ‘Go’, ‘Grow’ and Glow’ groups. Find out what different foods do for you. ................................. Milk, cheese, yoghurt, chicken, fish, eggs and baked beans help us grow strong bones and muscles – ‘Grow’ foods All of these GROW foods contain protein, a nutrient which is important when you are growing or when you need to repair a wound or injury. Foods that help build strong bones also contain calcium, whereas other ‘Grow’ foods provide us with iron which is important to keep our blood healthy. if your not satisfied with the answer i have provided please send me an alert. I will keep searching for it.
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