Where you lose the weight?

by Satterly Benjamin  |  4 years, 6 month(s) ago

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Where you lose the weight?

 Tags: Lose,, weight



  1. MaviseViens

    If you think you’re consuming 1,700 calories a day and don’t understand why you’re not losing weight, add another 170 calories to your guesstimate. Chances are, the new number is more accurate. Adjust your eating habits accordingly. A University of Vermont study found that online weight-loss buddies help you keep the weight off. The researchers followed volunteers for 18 months. Those assigned to an Internet-based weight maintenance program sustained their weight loss better than those who met face-to-face in a support group.


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