Question:

What is the best way to lose weight without fads and gimmicks

by Guest27932769  |  6 years, 6 month(s) ago

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What is the best way to lose weight without fads and gimmicks

 Tags: fads, gimmicks, Lose, weight

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  1. Guest27932770
    This is a question that goes through our mind time and time again, how to lose weight without going nuts. The truth is, Weight loss and weight maintenance are top concerns for all of us, but there are so many rumors and fads out there that it's hard to keep track of what really works. At the end of the day only person who can help you with losing weight is you. If you believe gimmicks and fads will help you lose weight, you will buy into them until you find otherwise. Best way to lose weight is You can start consuming less claries and start a regular exercise program. If you burn more calories then you consume, you will lose weight - it is this simple.

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Latest activity: 6 years, 6 month(s) ago.
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