Stress Management Tips

I will be facilitating a stress management seminar this February for companies here in the Philippines. I like to offer my participants more opportunities to learn. So I am looking for more tips on how to handle stress at work and at home. I created a contest in my blog for this purpose.

http://jefmenguin.com/2010/02/what-are-the-simplest-and-most-effective-ways-to-manage-the-stress-in-your-life/

You may write your answer here or visit my website and add your answer there. Thank you.

Jef Menguin
http://jefmenguin.com

 Tags: management, stress, Tips

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