Question:

My 11 yr old son is training for 800 meter run, Any training tips??

by Guest18760704  |  2 years ago

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My 11 yr old son is training for 800 meter run, Any training tips??

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  1. Guest18852298
    Try and find the fastest speed he can manage for the whole way, train at that for a little while so he can get used to it, then try to push it - maybe by starting stronger or finishing with a 50-metre sprint.

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