Question:

Martial Arts Conditioning?

by Guest20142103 | 1 year, 9 month(s) ago

Can anyone recommend a guide for martial arts conditioning? Physical and mental. One for conditioning striking surfaces and "harden" me for full contact sparring. I know people are quick to say that training for breaking can cause all manner of bone diseases, but I'm more afraid of breaking my fist on a real attacker's face.

Tags: arts, Conditioning, martial

Report

Answer The Question I've Same Question Too

Follow Question

1 ANSWERS

Sort By: Date | Rating

Jaulianx smith

I am so impressed with your this blog about Marshal Art information. Even I take interest in Marshal Art from my childhood. Now I am also learning it from a best institute of China. Great Job. Keep at up .. http://healthproductadvice.com/acai-max-cleanse-free-trial-where-to-buy-acai-max-cleanse
Report (0) (0) | 1 year, 9 month(s) ago