Question:

How do I get a better foot arch for ballet?

by Guest4971  |  earlier

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Hi my name is Crystal and my arch is okay but I really want to improve it more, and I got this thing with my feet, my big toe won't arch down like my other toe's. What should I do to improve?

 Tags: arch, Ballet, foot

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  1. James Augustus

    You cannot change the shape of your foot that much without surgery.
    However, I would suggest using elastic bands before every class to warm up and strengthen your arches. You will get good results very soon if you use it continuously.
     

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