Hi Abdullah
I have adrenal fatigue and by continuing to abuse my glands with my diet and now have pretty bad constipation. I know its adrenal related because of the bowel related adrenal pains i have. I noticed you said in another answer the adrenal are responsible for water in the intestine and increasing fibre will only worsen the situation.
If thats the case, how am i meant to correct the constipation without fibre and considering i have weak adrenals? I also feel I am intolerant to most veg and some animal proteins so its difficult to support my adrenals. How can i overcome my constipation if the adrenals are so bad and difficult to support due to constipation?
thank you.
Tags: Adrenal, Constipation, Correct, fatigue