How can I prevent myself from diabetes?

1 ANSWERS

1. Tom Reeds
   

   You can maintain an ideal weight of the body and an effective lifestyle in order to stay away from type 2 diabetes. So far there is no proper way to stay away from type 1 diabetes. There is not an effective way for screening test for the type 1 diabetes in people who don’t have the symptoms.
   Screening for the type 2 diabetes and people who do not have any symptoms are recommended for:
   Overweight children that have the risk factors for the diabetes that start at the age of 10 and repeat after every 2 years. Some of the other overweight adults that have BMI more than 25 also have the risk of catching diabetes. Adults who are over 45 years, repeat it after every 3 years. In order to prevent the complications of diabetes, you can visit the doctor or diabetes specialist after every four months.
   Try to have the following regular tests which are:
   Get your blood pressure checked every year. Have your glycosylated hemoglobin checked after every 6 months if your diabetes is controlled, otherwise get it checked after every 3 months. Get yearly tests to make sure that your kidneys are working properly. You can visit Opthalmologist at least once a year, or you have the signs of diabetic retinopathy.
    

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