How can an Indian women Lower their Cholesterol? I am a 32 years old indian women who lives in the UK. As other indians would know, our diet contains lots of oil and Cholesterol is wide spread problem among people of south asia which includes India, Pakistan, Bangladesh and Sri Lanka.
My Cholesterol is out of control and i need some advice as to what i can do to lower it without going on drugs.
High Cholesterol does run in our family so this advice be useful for everyone around me. Please help.
Tags: cholesterol, Indian, Lower, Women